No matter how hard you push your body- whether you kill yourself in the gym, do every WOD for a month, yoga every damn day, cycle your soul off... it doesn't matter if you don't fuel your body properly.
Since dropping my meds, I've been relying on what I've been calling 'hero fuel' to keep me going.
Real food (no meat, just fish and dairy), lots of fruits and veggies, mediation twice a day, 8 hours of sleep, positive people, proper rest, creative outlets, lots and lots of water, and my secret weapon- HERBS.
I've promoted pine pollen before, and I'm still taking it regularly, but I wanted to introduce to you a new herb- SHILAJIT. aka...
THE DESTROYER OF WEAKNESS
Basically its super nutrient rich condensed earth that can be taken as both a powder and a resin. I've been taking it for close to four months now and it's one of my favorite herbal supplements, right up there with pine pollen.
I've been taking it before my morning meditation or after breakfast, usually whichever comes first. I've noticed a quick burst of energy that allows me to tap into meditation quicker, and also jump into 'flow' state much easier.
If you're looking for a natural supplement to take your life to the next LEVEL, give SHILAJIT a try.
and use my code
to get 20% any and all herbs on the site. Great time to restock on pine pollen if you're running low as well.
Stay tuned for more reviews as I incorporate new herbs into my routine. I'm currently taking pine pollen, shilajit, maca, bacopa, lions mane, cordyceps and spirulina all on a regular basis.
UNLEASH THE POWER OF NATURE!